Balanced
Your signals look steady and close to your usual pattern.
Wabi-sabi teaches that nothing is perfect, nothing is finished.
Your body feels this. Pali™ names it.
Most health apps hand you more numbers. Pali™ does the opposite.
Pali reads two of your most meaningful signals — continuous glucose and heart-rate variability — and reads each one against your own baseline. Not a population target. Not someone else’s idea of normal. Yours.
Then it tells you where each signal stands, in four plain words.
Read independently. Never blended.
The four states
The entire vocabulary.
Each signal gets its own state. Your glucose has one, your heart-rate variability has another, and they are never blended into a single word between them.
Shifting
Your signals are starting to move away from your usual pattern.
Unbalanced
Your signals are further from your usual pattern than normal.
Establishing Baseline
Pali™ is still learning your usual pattern. About a week of readings across the day is enough.
Signal independence
Each signal, on its own terms.
Glucose and heart-rate variability are read independently. They are never blended, merged, or reduced to a single number — you always know which signal you are looking at, and what it is telling you on its own.
Most tools in this space combine everything into one score. We think that hides more than it shows.
How Pali reads a day
Home — one signal at a time, switched with a tap.
Voice
Ask out loud.
Speak to Pali™ and hear the answer back, in the same plain language the rest of the app uses.
Voice is free for all users in year one
Powered by ElevenLabs.
What’s inside
Built to hold everything that matters to you,
and nothing that doesn’t.
01
Ask Pali™
Questions about your own data, answered in plain language.
02
Active Recovery™
When a reading drifts from your usual range, a moment to reset. Always optional.
03
Cycle Intelligence™
Your cycle, sitting alongside your other signals. Opt-in and private.
04My Log
Meals, drinks, feelings, symptoms and your calendar, in one quiet view.
05Set your focus
Tell Pali what matters to you right now. Nothing to win, no streak to keep.
06Trends
A week at a time, one signal at a time — and what the steady days have in common.
07At a glance
Your state on your Lock Screen and in the Dynamic Island, through Live Activities.
08Marketplace
Partners grouped by wellness area, not by anything else. Coming soon.
09On your wrist
Your state a glance away, on your watch and Lock Screen.
A meal, a drink, how you felt — in your own words.
One quiet view
Everything in one place, without the noise.
Log a meal in your own words, with a photo, or by voice. Add a drink, how you’re feeling, a symptom you noticed. Let your calendar come in on its own once you switch it on.
It all collects in one running view of the day, so what you did and how you felt sit in the same place as what your signals were doing.
My Log.
Set your focus
Tell Pali what matters right now.
More energy. Less stress. Better sleep. Eating better. Pick what you’re working on and Pali keeps it in view.
Nothing to win, no streak to keep, no score going up or down. Just the thing you said mattered, still there tomorrow.
Set your focus.
On your wrist
Your state a glance away, on your watch and Lock Screen.
The watchOS companion.
A glance, not a stare.
Who it’s for
Built for anyone looking to unlock their data.
If you already wear a CGM, Pali gives you somewhere for it to land. If you have an Apple Watch, that is enough to start on its own — it’s what Pali reads your heart-rate variability from, along with your sleep, steps and activity. One signal is enough.
Get Pali™
It’s live on the App Store.
Download Pali on iPhone and start with your own baseline.
