The foundation
Each signal, on its own terms.
Glucose and HRV are read independently — each against your own baseline, never blended — and each shown as a calm, plain-language state, updated quietly in the background.
What Pali does
One place that holds
everything you need.
Pali™ was built so there is one place for the signals, the log and the questions — instead of five apps and five dashboards. Premium is free for the whole beta, so everything below is unlocked from day one.
Women’s health
Cycle Intelligence™ Premium
Glucose and energy patterns sit alongside where you are in your cycle — context most glucose-focused tools miss entirely, and a real gap in metabolic wellness for women. Opt-in, private, and off unless you turn it on.
Cycle Intelligence is observational. Phase estimates are inferred and may be inaccurate — you can correct or hide them at any time. It is not intended for contraception, fertility planning, or detecting or monitoring pregnancy.Recovery
Active Recovery™ Premium
HRV-informed recovery nudges — a breathing moment, a guided stretch, a walk. When a reading drifts from your usual range, Pali can offer one — always optional, never demanded.
Recovery isn’t a failure state. It’s the part of the day most tools never show you.Your log
My Log Photo meal logging: free to use · unlimited with Premium
Meals (multimodal), drinks, feelings, exercise, and your calendar — all in one comprehensive log. You log meals in your own words or with a photo; your calendar can come in automatically once you toggle it on.
Typing a meal is always free and unmetered.Your focus
Set your focus
Not gamified, not stressful — just a simple way to tell Pali what matters right now. More energy, less stress, better sleep, eat better: your goals, set by you.
On your wrist
A companion on the watch
A companion Apple Watch app and complication put your state a glance away, alongside quick ways to log, reset, or ask a question.
At a glance
Live where you already look Premium
See your state live on your watch, your Lock Screen, or CarPlay through Live Activities. No app to open.
In your words
Ask Pali™ Free to use · unlimited with Premium
Talk to Pali in plain words to log a meal, ask what’s going on, or get context on your day. Answers come back in plain language, grounded in your own data.
Over time
Trends
One day is a moment. Many days are a pattern. Trends shows how your days stack up over weeks and months, and lets Pali surface the rhythms running underneath — the days that tend to run steady, the ones that don’t, and what they have in common.
The interface
Themes, light and dark
Thoughtfully crafted themes, full light and dark support, and an interface built to reduce the daily burden of tracking, not add to it.
About the tags
Premium is free for the whole beta. Every feature is unlocked from day one, with a founding rate available afterward if you want to keep going — the tags above describe what happens after the beta, not during it. Everything untagged is free.
The watchOS companion
Your state, a glance away.
An Apple Watch is a nice-to-have, not a requirement — it’s needed to view the HRV information Pali reads, but everything else works without one.
On your wrist — the watchOS companion, from the shipping build.
From the shipping build
What it actually looks like.
Cycle Intelligence, Home and Active Recovery — captions sit outside the images, never on them.
Try it on your own signals.
Every feature unlocked from day one, for the whole beta.