About

A small company
with one product.

Total Life Dynamics, Inc. builds Pali — a general wellness companion for people who already carry more data than anyone should have to hold.

Why we built it

Managing a chronic condition means carrying more data than any one person should have to hold — readings, trends, alerts — without ever landing on what any of it means for how you actually feel.

I built Pali after deleting every other app I’d been juggling, so I’d have one place that held everything I needed instead of five apps and five dashboards. I’ve lived this for 30 years, and Pali helps me interpret my own data, so the signal rises above the noise. As we like to say: peace of mind shouldn’t beep.

Closing the women’s health gap was a deliberate design choice from day one, not an add-on. Personalization is the whole point. Pali is built on the idea that every person has their own baseline — and that people need different things from it, including seeing how their cycle shapes their patterns.

Andy Tiedeman · Founder & CEO, Total Life Dynamics, Inc.

The mark

An open circle, drawn in one breath.

A sumi-e landscape brushed onto linen, trees dissolving into mist.
The ensō
The ensō is a circle drawn in a single stroke — open rather than closed, imperfect rather than corrected. It is the mark at the centre of Pali, and it is the button you tap to ask a question. An open circle is a better description of a day than a closed one.
Wabi-sabi
Nothing is perfect, nothing is permanent, and nothing is finished — and the beauty is in exactly that. Pali isn’t built to chase a flawless day or a perfect number. It shows you the shape of the day you’re actually having, and gives it a name you can use.
Ancient wisdom for modern times
Old ideas, applied to a very modern problem: too much data, too little meaning. The whole product is an argument that plain language beats another dashboard.
Calm by design
Pali surfaces meaningful shifts instead of constant alerts, and is designed to stay quiet when all is well.

How we build

Rigor that works quietly underneath.

Foundation

Built, not bolted on

Most apps bolt AI on. Pali was built from the ground up with enterprise risk management and responsible-AI principles at its core — engineered to inform, never to overstep.

Scope

In its lane, on purpose

Pali observes, reflects, surfaces and shows. It does not act on you, and it does not stand between you and the people who look after your health.

Data

Your data stays yours

Pali connects to Apple Health, and to your glucose data through Nightscout, to read only the signals you choose to share. You decide what is connected, always.

Advisors

The people around the work.

Named shortly

Our advisors are confirming in writing before we publish anything. This section is built to take their names as soon as they do.

Total Life Dynamics, Inc.
Bethesda, Maryland · totallifedynamics.com
Get in touch
andy@totallifedynamics.com — or use the contact form.
Trademarks
Pali, Active Recovery, Cycle Intelligence and Ask Pali are trademarks of Total Life Dynamics, Inc.